Although Tammy Slaton has been on a weight loss journey since 1000-lb Sisters season 1, the television personality has struggled to stay consistent in her dieting efforts. For the few years she's been a reality star, Tammy has jumped back and forth between gaining and losing weight. From her inclination to give up on herself to the pain that prevents her from exercising, here's why Tammy's yo-yo dieting in 1000-lb Sisters could be harming the entertainer's physical and mental health.
Tammy and her sister, Amy, decided to go on weight loss journeys at the same time, but the pair of Slaton siblings have been through disparate fitness experiences. Although she's endured some hiccups, Amy's largely been successful in her weight loss efforts. By the end of season 1, Amy had lost enough weight to qualify for bariatric surgery. While she tried to stick to her diet while pregnant with Gage, Amy's dedication to her weight loss aspirations has made her story inspirational to 1000-lb Sisters fans. Regrettably, Tammy's health venture has been much more erratic than her younger sister's. Tammy failed to meet her weight goals in season 1, and in season 2, Tammy ended up gaining weight. Even after Tammy loses weight, viewers have come to expect the reality star will soon gain it back.
Unfortunately, 1000-lb Sisters season 3 has only further established Tammy's pattern of inconsistent weight loss. After contracting COVID and gaining weight in season 2, Tammy took it upon herself to check into a rehabilitation center and get back on track. Although she intended to lose 100 pounds, Tammy left the rehab 60 pounds lighter than she arrived. Fans were proud of Tammy's progress and hoped she'd stick to her diet and exercise routine after excusing herself from rehab. Unfortunately, Tammy once again gained the weight she lost in the weeks following her stay at the care center. In a new clip from 1000-lb Sisters season 3, Tammy learns she's gained 15 pounds since she got home and strayed even further from her 550-lb goal. This weight increase demonstrated that Tammy's yo-yo dieting technique is doing more harm than good.
While viewers are encouraged by any progress Tammy makes in her weight loss attempts, the reality star's showed signs she's hurt by her habit of losing weight and gaining it back. The biggest sign that Tammy's taken a toll is her hampered mental health. Tammy's shared she has fought depression in the past and her lack of motivation is evident throughout all of 1000-lb Sisters' seasons. By allowing herself to fall into the cycle of losing weight and gaining it back, Tammy has grown fatigued by her fruitless fitness journey. Tammy's not interested in trying to work out as a result of feeling discouraged by her yo-yo dieting practice. Additionally, Tammy's shared her body pain has made it difficult to exercise. Tammy's weight makes her body vulnerable to severe health complications and frequently losing and gaining weight hasn't helped the star's physical wellbeing.
If it's tiring for viewers to watch Tammy make progress and then regress, yo-yo dieting must be even more devastating for Tammy to endure. From giving up on herself to experiencing bodily pain, Tammy's mental and physical health is jeopardized by the Slaton sister's tendency to lose weight and gain it all back. Unfortunately, 1000-lb Sisters season 3 has confirmed Tammy's still stuck on her string in between progress and deterioration.
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